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Empirical and anecdotal evidence clearlv show that
steroids are most effective and safest when they are
used in a logical sequence referred to as a cycle. The
term cycle is commonly used by athletes to refer to the
time they are on steroids.
When two or more anabolic steroids are used at the same
time, it is called "stacking". The time period in which
a body builder or person uses these anabolic steroids is
called a "steroid cycle". Athletes stack anabolic
steroids with other drugs to help maximize the results
of their cycle. It has been shown that steroid stacks
can cause an even more dramatic effect on the users
muscle, than when taking only one type of steroid.
Different anabolic steroids have different effects on
the body, so when two different steroids are introduced
(stacked) together, often times you will see the muscle
gaining side effects of each different steroid! These
steroid cycles may also include taking one particular
anabolic steroid at the beginning of the steroid cycle
and finishing up with a different steroid at the end, to
better enhance the users desired result. Steroid stacks
have been used for years and have proven to be a more
effective way to build quality muscle than when using
only one type of steroid. One very important thing to
note: when using more than one anabolic steroid in a
stack or cycle, the risk of harmful side effects
increases. Within a steroid cycle, the users will often
stack other non-anabolic drugs into their program to
help minimize these steroid side effects.
An average on cycle is usually from 6 to 12 weeks. An
average off cycle, which is the time off of the
steroids, should be at least 10 to 12 weeks. This
pattern is needed to minimize side effects associated
with long term steroid use. It is felt that doing just 2
cycles a year is best to keep side effects to a minimum.
In the off cycle period, the user is allowing the body
to restore its natural hormonal patterns and to recover
from any stress that occurred during the cycle.
Cycling steroids is also important to insure their
effectiveness. If a person stays on a steroid for too
long, receptor sites will fail to recognize it. This
attenuation is not experienced if cycles are done
properly. Some evidence supports keeping cycles fairly
short; about two months in length or less. Recent
evidence has shown that receptor down regulation, which
is a decrease in the amount of a steroid being picked up
by a cell, occurs in as little as 3 weeks. Also shown
was that the positive nitrogen balance, a primary
anabolic indicator of a steroid, will not exist if the
dosage is not continually increased. This is also due to
the fairly rapid and progressive loss of sensitivity of
receptors to exogenous steroids. With cycles of
excessive duration, the receptor site gets so over
stimulated by exogenous steroids, that it can even fail
to respond to endogenous androgens. A person in this
state could use huge dosages and still not get any
results. This explains a great deal of logic behind some
of the cycle patterns commonly used today. The wiser
athletes put every bit of knowledge they have into
designing their cycles.